Pilates & Or 6.0.1

Train with Pilates & Or offers a versatile approach to fitness, available both in-person at their Santa Barbara studio and virtually worldwide, catering to various preferences and schedules.

Or Kahlon, a distinguished ballet dancer, has crafted an innovative Pilates technique centered on the reformer that seeks to enhance both mental and physical well-being. The Pilates & Or method aims to challenge participants while focusing on core strength, muscle toning, postural improvement, spinal stabilization, and overall balance, all contributing to sustainable health.

Participants can select from a range of offerings including:

• Group & Private Pilates Reformer
• Stretching sessions
• HIIT workouts
• Pilates mat classes
• Pre/Post Natal Pilates classes

Or Kahlon brings a wealth of experience, having served as a former soloist with the Royal Ballet of Spain and Nederlands Dans Theater. As the winner of the inaugural season of So You Think You Can Dance in Israel, Kahlon has imparted his expertise in Pilates to celebrity clients around the globe for over 15 years.